Wednesday, August 26, 2009

Weekly Tropical Fruit Tip

Now is a great time to buy mangos, they are delicious and bountiful in the supermarkets. Pick them up, feel the skin and smell the fruit. If is is sweet smelling and gives a little when you touch it, take it home and in a day or tow on the counter its ready to eat. Mangos are loaded with vitamin A, some vitamin C and K, has lots of fiber and is so healthy! To see a video of mangos, go to this site. Enjoy!

1 comment:

  1. Hi Robert,
    Its Eleni from broward sorry i missed u last tuesday. See u the next time u visit. love ur picks ur awsome!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!